Homemade Vegetable Bouillon Paste

Ummmm…. look at that jar of gold!  Flavor gold, that is!  It’s a jar of concentrated vegetal flavor that is easy to make, very healthy and full of amazingness!  It will take you no more than 30 minutes, I promise (unless you are easily distracted, like me!), and will serve you well in the future … Read more

Easy Pantry Veggie Burgers

As we continue on this long stretch of pandemic cooking, many of us are not wanting to go out too often for fresh things and are cooking more from our pantry.  This is an easy, healthy veggie burger that can be customized to what you have on hand.  I have deconstructed the veggie burger for … Read more

Salt, to Taste… and Homemade Pickles

Making homemade pickles is easy

Are you confused by the salt to taste, or season to taste, recommendations in recipes? What exactly does that mean? And what if I don’t like much salt and you do?  How do I know what , “to taste” tastes like? If you are like me, I always ignored these recommendations until I learned a … Read more

No “Diets” Here

TRADITIONAL EATING Our modern society is swarming with 24-hour convenience stores, fast food drive-throughs or delivery, vending machines and packaged foods. But our ancestors’ diets were built around seasonal, whole foods that took time to procure and to prepare. Although culturally diverse in their recipes, flavors, and ingredients, nearly all traditional diets are centered on … Read more