Creamy Polenta Sofritas Bowls with Black Beans

I had many reasons to want to put these bowls together.  I have been dying for sofritas lately,  I also received my shipment of this very special corn meal I’ll tell you about in a minute and Cinco de mayo is coming!  What I didn’t expect is how amazing all the flavors are together!  Yumm!  … Read more

One-Pot Unstuffed Cabbage

Stuffed cabbage is a delicious traditional dish from eastern Europe. There are lots of ways to make it, but the most familiar way is to mix ground beef with onion, garlic, and cooked rice, wrap this filling in boiled cabbage leaves, cover it with tomato sauce, and bake it in a casserole dish. The juices … Read more

Creamiest Hummus with Israeli Salad

I do a lot of cooking for my family and there are and have been so many different issues with food allergies or sensitivities between my son and their wives and even our newest little one that has so many tummy issues that her Mom needs to eliminate quite a few things!  It can sometimes … Read more

Super Green Curry

January is here!  We have officially floated into the new year after a dismal one with close to 400k deaths from Covid-19 and new hope springs eternal.  My wish for all of you is for kindness, generosity and nourishment.  And a lot more truth!  Speaking of truth… JUST SHOW UP TODAY. Although we still have a … Read more

Creamy Brussels Sprouts and Potatoes (Vegan)

Do you have a thing about Brussels Sprouts?  It seems to be a love-hate relationship that most people have. Either they love them or hate them.  I can go either way.  It all depends on how they are cooked, am I right?  But the thing is, they are just adorable (looking like little baby cabbages) … Read more

Pumpkin and Chocolate Chip Bars (Healthy, gluten-free and vegan)

It’s that time of year when everything is coming up pumpkin!  I couldn’t resist trying out this recipe from Jamie Vespa over at Dishing Out Health.  I only slightly modified it by adding some millet flour to give it more substance and also a little more leavening.  I had an overflow of winter squash and … Read more

Black and White Chicken Chili – The Perfect Halloween Stew

Halloween is going to be tricky this year, no pun intended! If you’re handing out candy, taking little ones trick or treating, or just keeping the lights off and pretending to not be home, you’ll need something warming, simple and healthy-ish that can be kept on the stove top and ready for no matter what … Read more

Spicy King Crab Tacos with Green Grape Salsa

The end of summer…  It used to be such a bittersweet time for me before I moved to the desert. Now, it is invigorating!  While it is still hitting (or getting very close to) 100°F here in Tucson, the mornings and evenings are cooling and outdoor weather is on the horizon!  While many people in … Read more

Homemade Vegetable Bouillon Paste

Ummmm…. look at that jar of gold!  Flavor gold, that is!  It’s a jar of concentrated vegetal flavor that is easy to make, very healthy and full of amazingness!  It will take you no more than 30 minutes, I promise (unless you are easily distracted, like me!), and will serve you well in the future … Read more