Mashed Potatoes, Carrots and Cabbage (Colcannon)

St. Patrick’s Day is right around the corner and since I am a carbaholic and kind of steer clear of much meat, I am bringing this dish to my son and DIL’s party.  It’s simple, humble ingredients and can be made vegan (although I added a bit of ham/bacon just to keep it close to … Read more

Chickpea Noodle Soup with Carmelized Chili and Ginger

Warm, comforting and flavorful vegan noodle soup comes together in just 30-40 minutes. So nourishing, and sure to make you feel better, no matter what ails you. It’s vegan and can easily be made gluten free. But also can just swap out the chickpeas for shredded chicken and use real chicken broth if you want … Read more

Dark Green Health Soup

January has been about healthful green soup for me for many years now. This one is my latest version which uses all health-promoting foods and is filling and yummy! I think most of us start feeling pretty tired of heavy holiday foods and start craving something lighter, simpler and, dare I say, healthier!  This soup … Read more

Roasted Spaghetti Squash with Chickpeas, Lemon and Greens

Depth of flavor with simple ingredients, this is a great recipe for batch cooking because it comes together pretty quickly after the squash is roasted and removed from the shell. The flavors all meld so well and the umami flavors of the olives and sun-dried tomatoes really give it depth.  I urge you to try … Read more

Goddess Love Soup

I first learned about Love Soup about 7 years ago while just doing an internet search for healthy soups.  I was working as a health and wellness director and I put together a monthly newsletter that included recipes. This soup is adapted from Anna Thomas’ Green Love Soup which is the one that started it … Read more