Healthy Sexy Kitchen Results Programs

HSK
Programs

Are you ready for real transformation?  

Wanna make healthy happen once and for all?

Need guidance for making your kitchen healthier, or learning how to shop for, plan and prep healthy meals? 

Or maybe just how you can take that next step on your journey?

We are here to help. Sign up here, or contact Kiki for a free session.

Healthy Sexy Kitchen Results Programs!

Ready to make it real? 

Did you know that 80% of chronic diseases like heart disease, diabetes and cancers could be prevented if people ate healthier and got more exercise? Eighty percent!!

Every day it seems we are bombarded with new health information. And that information seems to be constantly changing.
In the swirl of the latest-and-greatest health news, how do you know what to believe? Plus, the fact that unhealthy foods are everywhere, convenient, and mislabeled and that time and stress in our lives leads us to do what is easiest are two of the most influential factors in how we eat.

Fear Not!  I’ve got you covered! Unlike everything we read and see healthy eating is actually very simple.  It is the “how” that we could all use some help with. Am I right?

In the following programs we will simplify once and for all what healthy eating means and how to make it happen in your current life and most likely for less money than you are currently spending on food.
If you’re tired of saying you are going to eat healthier or feed your family healthier, but just can’t seem to make it happen, then these programs will Change. Your. Life.
 
 

Customized Personal Programs

 Kickstart with Kiki! 

If you need just a little help to get started, this one is for you!

This is a 1-month program and includes the following:

·        1-hour kick-off meeting

·        2 group/online cooking classes – can be taken at any time up to a year later

·        One month Weekly accountability journal

·        Healthy Sexy Customized meal planning materials (grocery lists, meal plans, recipes, tips)

·        Two 30-minute calls for updates and planning

·        Email support

·        Membership in Healthy Sexy Kitchen Club private Facebook group

·        Bonuses! 

  • Set of glass storage containers for meal prep
  • 1 jar HSK signature spices
  • Cutting board

 $397 ~ Add-on months will include a 15% discount. Transfer to longer program after first month at full credit.

Make Healthy Happen! 

 If you are committed to making healthy happen, this one is for you!

 

This is a 4-month program and includes the following:

·        1- hour kick-off meeting

·         2 group cooking classes to be taken at any time up to a year later

·        4-month weekly accountability journal

·        Healthy Sexy Customized meal planning materials (grocery lists, meal plans, recipes, tips and tricks)

·        Four 30-minute calls for updates and planning

·        Email support

·        Membership in Healthy Sexy Kitchen Club private Facebook Group

·        3 private sessions – to include

·        Customized grocery store navigation

·        Pantry and Refrigerator makeover

·        A private cooking session at your place, mine or online (2.5 hours) – food not included

·        Customized meal plan (2 weeks of meal plans specific to your family’s needs)

·        Bonuses!

·        Cutting Board

·        Set of 6 containers for pantry organization

·        Set of glass storage containers for meal prep

·        2 jars HSK Signature Spices

$1397* ~ for 4 months personal dedication!  Less than $350 per month

*Payment Plans available. Just ask! 

Masterclass Group Program

Hotties for Health

 
Come join the Hotties!  Work with us in a private group where we meet regularly and work through an online program together.  Small groups of between 5 and 8 that support each other and get personalized coaching and accountability.  There will be some friendly competition, prizes and camaraderie to make this healthy journey much more doable and much more fun!  This is a great option if you enjoy group support and are on a budget.  

Lessons, homework, Zoom calls, email support and lots of Q&A!
Membership:  $250 per month – for 3 months (option to continue on)