Recipes

Healthy Sexy Kitchen Recipe Blog

Breads

Apple Carrot Oat Muffins – Gluten-free

Wow!  October has sure gotten away from me!  Between my husband, my Dad and my g-son, I’ve been a bit of a care-giver and been barely able to keep up wth cooking meals let alone testing recipes and photographing them!  And I had such great plans! Well, today, I am showing you one way you

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Fall

Homemade Pumpkin Spice

It’s October and everything’s coming up pumpkin!  Quick post here for an easy homemade pumpkin pie spice blend that you can use all year long to give that warm spice feeling to everything from smoothies, coffees, sweetbreads, homemade granola, oatmeal, muffins, roasted squash/pumpkin or sweet potatoes, pumpkin seeds and, of course, pumpkin pie! Why spend

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Recipes

Quinoa Sweet Potato Black Bean Burgers (Gluten-free)

What is the biggest problem with veggie burgers? Texture, right? Achieving the perfect patty that is firm on the outside (and doesn’t fall apart!) and tender and juicy on the inside can be a dilemma.  A lot of times they have floury fillers and binders that may work, but don’t add much nutritional value and

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Recipes

No-Bake Energy Snacks (gluten-free)

And along comes fall!  We are actually having some fall-like weather here in southern Arizona so the whole back-to-school vibe is going on!  We are entering the season when Tucson shines!  Cooler, but still warm… Sunny skies, but not blazing!  Time to get outdoors and get back into shape!  I’m commiting to a better workout

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