Recipes

Healthy Sexy Kitchen Recipe Blog

Recipes

Romantic Dark Chocolate Pots de Creme

Throughout the history of humanity, people have prepared food on special occasions for friends, family and romantic partners as an expression of love. It has been this way for millennium.

Read More »
Recipes

Goddess Love Soup

I first learned about Love Soup about 7 years ago while just doing an internet search for healthy soups.  I was working as a health and wellness director and I put together a monthly newsletter that included recipes. This soup is adapted from Anna Thomas’ Green Love Soup which is the one that started it

Read More »
Recipes

No “Diets” Here

TRADITIONAL EATING Our modern society is swarming with 24-hour convenience stores, fast food drive-throughs or delivery, vending machines and packaged foods. But our ancestors’ diets were built around seasonal, whole foods that took time to procure and to prepare. Although culturally diverse in their recipes, flavors, and ingredients, nearly all traditional diets are centered on

Read More »