Gluten-free

Caribbean Green Soup and One Goal a Month

Happy New Year!  I know, I am terribly late.  My life has been a bit turned upside down lately with my Dad (who moved in with us 7 months ago) being in the hospital and then rehab and now all the appointments and home health care going on. I have been a bit lax with

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Condiments

Simple Stress-free Cranberry Sauce

Cranberry Sauce.  I hated it as a child. It’s still not my favorite thing so it skips my mind when I’m planning Thanksgiving.  I’ve tried all kinds of fancy things, but what people really want most is simple, basic cranberry sauce! But whether you are a make-ahead Polly planner or you just realized you forgot

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Breakfast

Meal Prep Baked Eggs

Planning to have some family or friends over for holiday brunch?  Do you know how hard it is to get eggs and pancakes ready for a crowd?  Even a small crowd!  It’s tough.  And then you are a slave to the kitchen and not able to enjoy the fun.  Well, I have two great ideas

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Breads

Apple Carrot Oat Muffins – Gluten-free

Wow!  October has sure gotten away from me!  Between my husband, my Dad and my g-son, I’ve been a bit of a care-giver and been barely able to keep up wth cooking meals let alone testing recipes and photographing them!  And I had such great plans! Well, today, I am showing you one way you

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Fall

Homemade Pumpkin Spice

It’s October and everything’s coming up pumpkin!  Quick post here for an easy homemade pumpkin pie spice blend that you can use all year long to give that warm spice feeling to everything from smoothies, coffees, sweetbreads, homemade granola, oatmeal, muffins, roasted squash/pumpkin or sweet potatoes, pumpkin seeds and, of course, pumpkin pie! Why spend

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Recipes

Quinoa Sweet Potato Black Bean Burgers (Gluten-free)

What is the biggest problem with veggie burgers? Texture, right? Achieving the perfect patty that is firm on the outside (and doesn’t fall apart!) and tender and juicy on the inside can be a dilemma.  A lot of times they have floury fillers and binders that may work, but don’t add much nutritional value and

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Desserts

No-Bake Energy Snacks (gluten-free)

And along comes fall!  We are actually having some fall-like weather here in southern Arizona so the whole back-to-school vibe is going on!  We are entering the season when Tucson shines!  Cooler, but still warm… Sunny skies, but not blazing!  Time to get outdoors and get back into shape!  I’m commiting to a better workout

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Ethnic

Eggplant, Tempeh and Root Vegetables with Harissa Glaze

Cooking Season has Arrived!!  Well, here in southern Arizona… ALMOST arrived!  Still, the evenings and mornings are getting a bit cooler (or is it my imagination?) and the kids are back to school.  Fall vegetables are just starting to show up in the markets, but yet, there are still some summer favorites hanging around (I’m

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Making homemade pickles is easy
Appetizers

Salt, to Taste… and Homemade Pickles

Are you confused by the salt to taste, or season to taste, recommendations in recipes? What exactly does that mean? And what if I don’t like much salt and you do?  How do I know what , “to taste” tastes like? If you are like me, I always ignored these recommendations until I learned a

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Gluten-free

Spicy Citrus Rubbed Salmon Tacos with Mango Salsa

Since my Dad has moved in with us, he has been asking for tacos!  He is from the east coast and it seems everyone there thinks we must eat tacos all the time!  And I DO love me a good taco, so I thought fish tacos may be the ticket.  But the only fish I

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