Creamy Polenta Sofritas Bowls with Black Beans

I had many reasons to want to put these bowls together.  I have been dying for sofritas lately,  I also received my shipment of this very special corn meal I’ll tell you about in a minute and Cinco de mayo is coming!  What I didn’t expect is how amazing all the flavors are together!  Yumm!  … Read more

One-Pot Unstuffed Cabbage

Stuffed cabbage is a delicious traditional dish from eastern Europe. There are lots of ways to make it, but the most familiar way is to mix ground beef with onion, garlic, and cooked rice, wrap this filling in boiled cabbage leaves, cover it with tomato sauce, and bake it in a casserole dish. The juices … Read more

Creamiest Hummus with Israeli Salad

I do a lot of cooking for my family and there are and have been so many different issues with food allergies or sensitivities between my son and their wives and even our newest little one that has so many tummy issues that her Mom needs to eliminate quite a few things!  It can sometimes … Read more

Super Green Curry

January is here!  We have officially floated into the new year after a dismal one with close to 400k deaths from Covid-19 and new hope springs eternal.  My wish for all of you is for kindness, generosity and nourishment.  And a lot more truth!  Speaking of truth… JUST SHOW UP TODAY. Although we still have a … Read more

Creamy Brussels Sprouts and Potatoes (Vegan)

Do you have a thing about Brussels Sprouts?  It seems to be a love-hate relationship that most people have. Either they love them or hate them.  I can go either way.  It all depends on how they are cooked, am I right?  But the thing is, they are just adorable (looking like little baby cabbages) … Read more

Pumpkin and Chocolate Chip Bars (Healthy, gluten-free and vegan)

It’s that time of year when everything is coming up pumpkin!  I couldn’t resist trying out this recipe from Jamie Vespa over at Dishing Out Health.  I only slightly modified it by adding some millet flour to give it more substance and also a little more leavening.  I had an overflow of winter squash and … Read more

Black and White Chicken Chili – The Perfect Halloween Stew

Halloween is going to be tricky this year, no pun intended! If you’re handing out candy, taking little ones trick or treating, or just keeping the lights off and pretending to not be home, you’ll need something warming, simple and healthy-ish that can be kept on the stove top and ready for no matter what … Read more

Homemade Masala Paste

Call it quarantine mentality, but lately, I have been into making pastes and flavor-enhancers and storing them in the fridge or freezer and then having the luxury of quick meal prep when I lose track of time and need to get dinner done fast.  So you can look forward to some future posts of things … Read more

Easy Pantry Veggie Burgers

As we continue on this long stretch of pandemic cooking, many of us are not wanting to go out too often for fresh things and are cooking more from our pantry.  This is an easy, healthy veggie burger that can be customized to what you have on hand.  I have deconstructed the veggie burger for … Read more

Apple Almond Baked Oatmeal

Hello Friends!  Hope this finds you well.  This month I will be sending you recipes that use pantry staples that you may already have, and also allow multiple substitutions in case you don’t.  I chose this recipe because it is kind of comfort food, can be eaten as breakfast, a snack or a dessert, freezes … Read more