Pumpkin and Chocolate Chip Bars (Healthy, gluten-free and vegan)

It’s that time of year when everything is coming up pumpkin!  I couldn’t resist trying out this recipe from Jamie Vespa over at Dishing Out Health.  I only slightly modified it by adding some millet flour to give it more substance and also a little more leavening.  I had an overflow of winter squash and … Read more

Apple Carrot Oat Muffins – Gluten-free

Wow!  October has sure gotten away from me!  Between my husband, my Dad and my g-son, I’ve been a bit of a care-giver and been barely able to keep up wth cooking meals let alone testing recipes and photographing them!  And I had such great plans! Well, today, I am showing you one way you … Read more

No-Bake Energy Snacks (gluten-free)

And along comes fall!  We are actually having some fall-like weather here in southern Arizona so the whole back-to-school vibe is going on!  We are entering the season when Tucson shines!  Cooler, but still warm… Sunny skies, but not blazing!  Time to get outdoors and get back into shape!  I’m commiting to a better workout … Read more