Fun with Plants! Confidence with Plant-Based Cooking

Come into my kitchen and have fun with plants while laughing, dancing and getting to know each other. Learn new cooking skills, discover new plant-based foods and flavor principles, and expand the world of what you can do in your home kitchen—all without animal products and minimal processed oils.  And it’s not all about salads! … Read more

Caribbean Green Soup and One Goal a Month

Happy New Year!  I know, I am terribly late.  My life has been a bit turned upside down lately with my Dad (who moved in with us 7 months ago) being in the hospital and then rehab and now all the appointments and home health care going on. I have been a bit lax with … Read more

Caprese Salads – Two Ways

Ahhh summer is in full force!  I just returned from almost 3 weeks in different parts of Italy where they were having a record hot summer!  Just what someone from Tucson, Arizona needs on vacation!  But other than that, it was a great trip (I will be posting some photos on Instagram) and I once … Read more